Men want us to kiss them with beards, suck their dicks and kiss their balls with pubes, hug them with hairy arm pits, intwine our legs with hairy thighs, but if women have one hair on our body that isn’t on our head it’s disgusting
In the end I want it to be you.
1. Lay on the floor of your shower until you can breathe again. Water will always love to love your skin.
2. Start writing with the intention of filling up one page. Write until your pen stops working.
3. Reread a book that once made you cry. Learn something new on every page. Notice how different chapter make you sad. Notice how the book didn’t change and grow; you did.
4. Sleep with your windows open. You can hear both the rain and boys drunkenly singing Frank Sinatra on their deck. Both are equally good.
5. Don’t forget that honey will always taste sweet, but the best way to eat it is off your fingers, laughing.
6. Remember that, sometimes, getting out of bed is enough.
There’s so much more to life than what you’re feeling now.
'Tell me what happens the first time you see a woman naked.'
'The first time you see a woman naked will not be like you imagined. There will be no love, no trust, no intimacy. You won’t even be in the same room as her.
You won’t get to smile as she undresses you and you undress her. You won’t get to calm her nerves with nerves of your own. You won’t get to kiss her, feeling her lips and the edge of her tongue. You won’t get to brush your fingers over the lace of her bra or count her ribs or feel her heartbeat.
The first time you see a woman naked you will be sitting in front of a computer screen watching someone play at intimacy and perform at sex. She will contort her body to please everyone in the room but her. You will watch this woman who is not a woman, pixelated and filtered and customized. She will come ready-made, like an order at a restaurant. The man on the screen will be bigger than you, rougher than you. He will teach you how to talk to her. He will teach you where to put your hands and he will teach you what you’re supposed to like. He will teach you to take what is yours.
You must unlearn this. You must unlearn this twisted sense of love. You must unlearn the definition of pleasure and intimacy you are being taught. Kill this idea of love, this idea of entitlement, this way of scarring one another.’
Sometimes it is the smallest thing that saves us: the weather growing cold, a child’s smile, and a cup of excellent coffee.
Normal eating is being able to eat when you are hungry and continue eating until you are satisfied. It is being able to choose food you like and eat it and truly get enough of it — not just stop eating because you think you should. Normal eating is being able to use some moderate constraint in your food selection to get the right food, but NOT being so restrictive that you miss out on pleasurable foods. Normal eating is giving yourself permission to eat sometimes because you are happy, sad, or bored, or just because it feels good. Normal eating is three meals a day, most of the time, but it can also be choosing to munch along. It is leaving some cookies on the plate because you know you can have some again tomorrow, or it is eating more now because they taste so wonderful when they are fresh. Normal eating is overeating at time: feeling stuffed and uncomfortable. It is also undereating at time and wishing you had more. Normal eating takes up some of your time and attention, but keeps its place as only one important area of your life. In short, normal eating is flexible. It varies in response to your emotions, your schedule, your hunger, and your proximity to food.
Make time in your day for :
1, Things that make you laugh
2. People who make you smile
3. Your favourite kinds of food
4. The music you love to play
5. Curling up with a book
6. Being with someone you love
7. Peace and tranquility
8. Good company - and solitude.